Archived Episodes

80. Unburden

I hope you will join me today as we talk about how we go about unburdening ourselves from indulgent emotions by…

July 28, 2023

Host: Leah Roling

The Power of Education Matters

Building Healthy Relationships; Embracing Social and Emotional Wellness Through Education! https://youtu.be/SFP3zrZBb94

June 5, 2023

Host: Kelly Bazzani MA Psychology

Guest: Lisa Stubenrauch M.Ed

71. RESET Plan

Join me today as I share with you the importance of having a reset plan. A plan to re-focus, re-commit, re-energize…

May 26, 2023

Host: Leah Roling

The Power of Mental Health Awareness Matters!

Guiding Our Youth to Be the Conscious Pioneers of Their Future; Not the Prisoners of Our Past!

May 1, 2023

Host: Kelly Bazzani MA Psychology

Guest: Becka Hood

Wellness & Resiliency: Stress Management

Wellness is multi-faceted. It includes what you eat, getting active (not some strict and boring exercise routine), and sleeping well. It…

September 20, 2021

Host: Erica Gifford Mills

Guest: Dr. Cassandra Shaw

Self-Care is NOT selfish!

Many, if not most people, lead very busy and involved lives juggling careers, family, social life, volunteer activities, education, other commitments…

April 19, 2021