Archived Episodes

The Emotional Roller-Coaster of Retirement and How To Manage This with Guest Heather Orengia

The Emotional Roller-Coaster of Retirement and How To Manage This with Guest Heather Orengia

In our last podcast we talked about the challenges associated with entering retirement. We shared two models to discuss this: 1)…

September 27, 2024

Host: Michael McGinnis

Guest: Heather Orengia

Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patricia Zurita Ona or "Dr. Z!"

Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patricia Zurita Ona or "Dr. Z!"

Some people are too sensitive: feeling overwhelmed by their emotions and unable to control them, they can’t seem to dial them…

February 20, 2019

Host: Dr. Pat Baccili

Guest: Dr. Patricia E. Zurita Ona

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