Archived Episodes

Routine, Rituals, and Real Life: Building Balance with a Neurodivergent Brain

Routine, Rituals, and Real Life: Building Balance with a Neurodivergent Brain

Routines that work for your brain, not against it. Creating routines is often talked about as a simple solution—but for those…

August 18, 2025

Hosts: Natalia Peña, Dr. Pat Baccili

Pause to Lead: Mastering Emotional Control

Pause to Lead: Mastering Emotional Control

Pause to Lead: Mastering Emotional Control   Reacting is easy. Responding thoughtfully? That’s leadership.   In this episode of Mindful Leadership: Transforming…

March 25, 2025

Host: Pankaj Singh

Label It or Lose It: Unlocking Emotional Clarity

Label It or Lose It: Unlocking Emotional Clarity

   Emotions don’t have to run the show. Learn to label them, master them, and lead with clarity. In this episode…

March 18, 2025

Host: Pankaj Singh

Episode 14. Title:     Inside Out 2 - Lessons on Overcoming the Feeling of Not Being Good Enough

Episode 14. Title: Inside Out 2 - Lessons on Overcoming the Feeling of Not Being Good Enough

TToday\'s episode highlights the film \"Inside Out 2,\" which delves into our struggles with navigating emotions and combating feelings of not being…

July 16, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

Shifting and Reframing in the Midst of a Crisis a Roundtable Podcast with the KS Media Group

Shifting and Reframing in the Midst of a Crisis a Roundtable Podcast with the KS Media Group

When there is a crisis or emergency of some sort how do you shift and reframe your thoughts?   Join us…

October 25, 2022

Host: Kornelia Stephanie

Guests: Susan Axelrod, Dr. Bob Saul, Karin Lubin, Peggy Bell, Jason Galvez

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