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In today’s episode, Kris takes you on a deeper inward journey, exploring how grace, truth, and emotional healing reshape your relationship…
November 27, 2025
Host: Dr. Kris Sargent
We’ll talk about what it really means to say that you are hungry, what giving your body healthy fuel means, and…
July 5, 2022
Hosts: Georgette LePage, Dr. Pat Baccili
Tune in to this week\'s episode to learn about the impact of stress on the body. Stress is a primary trigger for…
January 22, 2021
Host: Adrienne Kraig
Tune in to this week\'s episode to create awareness... Emotional eating and self-sabotage are protective behaviors many women use to comfort…
January 8, 2021
Hosts: Adrienne Kraig, Kornelia Stephanie
Life can be stressful, overwhelming, and challenging; now add the pressures of social media into the mix and you are one…
June 16, 2020
Host: Susan Dolci
Guest: Leone Dyer M.A.
Author, counselor, and speaker Renée Jones struggled with overeating for 40 years. In this conversation with Christine she shares how she…
March 29, 2019
Host: Christine Upchurch
Guest: Renée Jones
Being healthy and fit are not achieved by diets, powders or pills. Many women will spend their entire lifetime trying and…
January 31, 2018
Hosts: Amber Thiel, Dr. Pat Baccili
If food was only about supplying our body with nutrition and energy, then getting healthy and losing weight would be a…
October 2, 2017
