Archived Episodes

How to get out of living at a standstill (even if it’s scary)?

If you feel like you\'ve been stuck and lost in the same unfulfilling loops and like you\'re constantly trying to figure out how…

January 27, 2022

Host: Claudia-Sam Cataford Sauvé

What is your inner body indicator of stress?

Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or…?    Whatever your…

January 13, 2022

Host: Claudia-Sam Cataford Sauvé

Exhausted By a Narcissist? You've GOT THIS! Part IV of IV with Dr. Mariette Jansen

Dealing with a narcissist does not have to be absolutely exhausting - IF you are prepared and know how to handle…

November 8, 2021

Host: Jennifer Jay Marcenelle RN

Guest: Dr. Mariette Jansen Ph.D.

Dealing With Narcissism? You've Got This!! Tools and Techniques to Transform Your Life - Dr. Mariette Jansen Part IV of IV

This episode is to support anyone who has a narcissist in their life. Whether you have a narcissist at home or…

November 1, 2021

Host: Jennifer Jay Marcenelle RN

Guest: Dr. Mariette Jansen Ph.D.

How to Love Yourself Through Narcissism with Special Guest Dr. Mariette Jansen - Part III of IV

So you have a narcissist in your life, NOW WHAT? Managing a narcissistic relationship at home or at work can be…

October 25, 2021

Host: Jennifer Jay Marcenelle RN

Guest: Dr. Mariette Jansen Ph.D.

How to Spot A Narcissist with Special Guest Dr. Mariette Jansen - Part II of IV

This show is about How are you affected by your narcissist. In order to survive abuse, we often close our eyes…

October 18, 2021

Host: Jennifer Jay Marcenelle RN

Guest: Dr. Mariette Jansen Ph.D.

Beauty from the Inside Out with Special Guest, Angela Herren

This week on Empowered Through Health join me and my special guest, Angela Herren.    Angela is a driven beauty industry leader, health practitioner…

August 6, 2021

Host: Dianne Solano

Guest: Angela Herren

Encore: When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the…

May 27, 2021

Host: Sarah Mane

Guest: Kate McGuinness

Encore: Getting Aligned and Finding Balance!

Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We…

April 22, 2021

Host: Sarah Mane

Encore: Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia…

April 8, 2021

Host: Sarah Mane

Encore: The Three Foundations of Strength

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can…

March 11, 2021

Host: Sarah Mane

Encore: Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia…

February 25, 2021

Host: Sarah Mane

Encore: The Power of Attitude and Choice with guest Jesica Henderson!

Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but…

February 11, 2021

Host: Sarah Mane

Guest: Jesica Henderson

When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the…

July 23, 2020

Host: Sarah Mane

Guest: Kate McGuinness

The Three Foundations of Strength

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can…

July 9, 2020

Host: Sarah Mane

The Power of Attitude and Choice with guest Jesica Henderson!

Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but…

June 25, 2020

Host: Sarah Mane

Guest: Jesica Henderson

Love – the Not-so-Secret Sauce!

Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear…

May 28, 2020

Host: Sarah Mane

Stepping Free of Imaginary Bondage!

All too often, the inner limits that we experience and feel, seem to be fixed and beyond our control. When we…

April 23, 2020

Host: Sarah Mane

Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia…

April 9, 2020

Host: Sarah Mane

The Creative Power of Words – speaking your world into existence!

The words we speak, the language we use in speech and in our thoughts are powerfully creative. Through our thoughts and…

March 26, 2020

Host: Sarah Mane

Getting Aligned and Finding Balance!

Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We…

March 12, 2020

Host: Sarah Mane

The Story of the Seven Gateways to Transformation with author Gilbert Mane!

The story of the ‘Seven Gateways to Transformation’ takes us on a journey from inquiry and the inspiration to get moving…

February 17, 2020

Host: Sarah Mane

Guest: Gilbert S Mane

The 7 Steps and How to Walk Them with author Gilbert S. Mane!

The 7 Steps set out the process and journey of transformation. This transformation is from victim to victor, from a state…

February 6, 2020

Host: Sarah Mane

Guest: Gilbert S Mane

Energizing - Light the F.U.S.E for Conscious Confidence!

Energizing is living each day with enthusiasm, creativity and vitality through taking dynamic action. Having clear thought and taking effective action…

January 20, 2020

Host: Sarah Mane