Archived Episodes

Encore: Keeping Your Heart Above your Head in Times of Stress

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the…

September 15, 2021

Hosts: Karen Betten, Colette Marie Stefan

Encore: Keeping Your Heart Above your Head in Times of Stress

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the…

April 21, 2021

Hosts: Karen Betten, Colette Marie Stefan

Keeping Your Heart Above your Head in Times of Stress

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the…

February 17, 2021

Hosts: Karen Betten, Colette Marie Stefan

Raw: My Journey from Anxiety to Joy with Author Bella Mahaya Carter

A discussion with Bella Mahaya Carter, author of the memoir, Raw, which Independent Publisher calls an “Indie Groundbreaking Memoir.”Raw is the…

May 7, 2018

Host: Dr. Pat Baccili

Guest: Bella Mahaya Carter