Archived Episodes

"Understanding Your Inner World: Self-Compassion & Parts Work" with Amber Masselot

"Understanding Your Inner World: Self-Compassion & Parts Work" with Amber Masselot

What if you\'re not actually getting in your own way? What if the parts of you that seem to hold you…

March 20, 2025

Host: April Yee

Guest: Amber Masselot

Tackling Feelings of Loneliness, Inadequacy and Invisibility

Tackling Feelings of Loneliness, Inadequacy and Invisibility

According to Dr. Claire Zammit of Woman’ Centered Coaching, the three main patterns that particularly women across the globe experience are…

February 11, 2025

Hosts: Shannon O'Flaherty, Dr. Pat Baccili

When you are angry...at yourself

When you are angry...at yourself

Anger is a powerful emotion.  Everyone feels angry at different times for different reasons.  We may have experienced something we feel…

September 13, 2021

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Happy Birthday to Me

Happy Birthday to Me

It\'s not for a few days but I\'m celebrating by talking with my wise, witty, wonderful friend Craig Gingrich-Philbrook, Ph.D.

March 11, 2021

Host: Mariangela Maguire Ph.D.

Guest: Craig Gingrich-Philbrook Ph.D.

Encore: It's all about compassion

Encore: It's all about compassion

Jack Kornfield says, \"Compassion that does not include the self is not complete.\" But many of us struggle to treat ourselves…

November 26, 2020

Host: Mariangela Maguire Ph.D.

It's all about compassion

It's all about compassion

Jack Kornfield says, \"Compassion that does not include the self is not complete.\" But many of us struggle to treat ourselves…

June 18, 2020

Host: Mariangela Maguire Ph.D.

Who am I to Judge?

Who am I to Judge?

May 14, 2020

Host: Mariangela Maguire Ph.D.

What is your mind doing (and what is it doing to you)?

What is your mind doing (and what is it doing to you)?

In this episode, I’ll talk about the common mental habits that we develop that are often the source of our frustration…

May 7, 2020

Host: Mariangela Maguire Ph.D.

Don't Tease the Volcano

Don't Tease the Volcano

Does Karma always gives us the chance to ‘do it over’? But what does that look like? Are there different types…

May 16, 2019

Host: Tina Erwin

Constructive Communication Or Knee-Jerk Reaction? Phil Free Returns To The Show

Constructive Communication Or Knee-Jerk Reaction? Phil Free Returns To The Show

In today\'s world, constructive communication is often hindered by knee-jerk reactions. We often place more weight on opinion than fact. Join…

November 9, 2016

Host: Colette Marie Stefan

Guest: Phil Free

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