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In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…
November 20, 2025
Host: Dr. Kris Sargent
Frustration. Drama. Overwhelm. We think those are just signs of stress—but they’re really signals of something much deeper. When your team’s…
November 7, 2025
Host: Leah Roling
Think your fatigue, cravings, mood swings, and stubborn weight gain are just about willpower? Think again. In this episode, Heather breaks…
May 14, 2025
Hosts: Heather Wolcott, Dr. Pat Baccili
Sleep is an underrated activity that humans spend 1/3 of their life doing but many aren’t doing it well. Listen today…
January 8, 2025
Sue Brown lost 52 pounds in 52 weeks when she was 52 after a lifelong struggle with sugar addiction. She is…
June 7, 2024
Host: Lorraine Miller
Guest: Sue Brown
Have you asked yourself, am I addicted to sugar? Do you truly understand how it impacts your body, specifically your brain?…
August 15, 2023
Host: Susan Denee
Battling cravings like sugar, carbs or alcohol? Need to get beyond just sheer grit and discipline to say “no” to those…
January 11, 2022
Host: Dianne Solano
Guest: Natalie Morse
Learn exciting new ways to use food and cooking as energetic medicine and how you can use this skill set to…
March 30, 2021
Host: Dr. Pat Baccili
Guest: Candice Covington
October 16, 2020
Cravings or awareness, what your Pregnant Body can tell you even beyond pregnancy!
August 8, 2019
Host: Dr. Glenna Rice
Guest: Lauren Marie
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