Archived Episodes

Empowering Teens and Young Adults to Thrive and Create a Win/Win World, with guests Holly Crouch and J. P. Watson

Empowering Teens and Young Adults to Thrive and Create a Win/Win World, with guests Holly Crouch and J. P. Watson

  In the early days of LifeWork Systems, we prioritized working with children, teens and young adults, delivering massive multi-year, multi-school, award-winning school reform…

March 24, 2025

Host: Judy Ryan

Guest: Holly and J.P. Couch and Watson

Secrets of High VIBE™ Emotional Wellness

Secrets of High VIBE™ Emotional Wellness

In our seventh episode of our ongoing series, \"Secrets of High VIBE™ Wellness\", we welcome our special guest, Kari Knutson to…

November 4, 2024

Hosts: Elisa Valentino, Dr. Pat Baccili

Guest: Kari Knutson M.A.

Encore: It's Coffee Time  ~  This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Encore: It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things…

January 27, 2020

Host: Peggy Willms

Encore: “What are you doing with your PRECIOUS 168 hours a week?

Encore: “What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need…

January 13, 2020

Host: Peggy Willms

Encore: Are you Introverted or Extroverted? Be your best at work, home and play. Guest: Jane Finkle

Encore: Are you Introverted or Extroverted? Be your best at work, home and play. Guest: Jane Finkle

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive…

January 6, 2020

Host: Peggy Willms

Guest: Jane Finkle

Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture…

December 30, 2019

Host: Peggy Willms

Guest: Dianne Bertini

The Disembodiment Epidemic! Guest Host Peggy Willms with guest Rev. Stephanie Red Feather!

The Disembodiment Epidemic! Guest Host Peggy Willms with guest Rev. Stephanie Red Feather!

This week Rev. Stephanie Red Feather PhD…will introduce us to the concept of embodiment and why it is a vital component…

December 30, 2019

Hosts: Peggy Willms, Dr. Pat Baccili

Guest: Rev. Stephanie Red Feather Ph.D.

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

If your life feels like one big, never-ending laundry list of to-do items, it\'s time to create something different. Lizzie Larock’s…

December 23, 2019

Host: Peggy Willms

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile,…

December 16, 2019

Host: Peggy Willms

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile,…

December 9, 2019

Host: Peggy Willms

Coffee Time ~ The Evolutionary Empath. Guest: Rev. Stephanie Red Feather, PhD

Coffee Time ~ The Evolutionary Empath. Guest: Rev. Stephanie Red Feather, PhD

This week Rev. Stephanie Red Feather PhD stops by to educate us about what empaths are, why so many are incarnating…

November 18, 2019

Host: Peggy Willms

Guest: Rev. Stephanie Red Feather Ph.D.

Coffee Time ~  Taming Your Anxious Mouse with Guest Linda Kneidinger

Coffee Time ~ Taming Your Anxious Mouse with Guest Linda Kneidinger

That voice in your head that keeps you from being as great as you know you can be? It cuts you…

November 11, 2019

Host: Peggy Willms

Guest: Linda Kneidinger Ph.D.

Coffee Time ~ The Doc's Personal Discovery. Guest: Markus Wettstein, MD

Coffee Time ~ The Doc's Personal Discovery. Guest: Markus Wettstein, MD

Join me and my guest, Dr. Markus Wettstein. Dr. Wettstein has been an endocrinologist for decades, but our chat won\'t head…

October 28, 2019

Host: Peggy Willms

Guest: Dr. Markus Wettstein

Coffee Time ~ #ExerciseSux: Help is Here - Part 2 of 2

Coffee Time ~ #ExerciseSux: Help is Here - Part 2 of 2

Join us for next steps in #ExerciseSux: Help is Here-Part 2. Last week we got real. You unpacked your answers to…

October 21, 2019

Host: Peggy Willms

Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2

Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2

Face it. Be Real for once. Most peeps DO NOT enjoy exercise. And if you do, it is because it has…

October 14, 2019

Host: Peggy Willms

Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch

Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in…

October 7, 2019

Host: Peggy Willms

Guest: Jan Malloch

Coffee Time ~ HURRY UP & FAIL

Coffee Time ~ HURRY UP & FAIL

Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to…

September 30, 2019

Host: Peggy Willms

Coffee Time ~ Part 4 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 4 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

EVIL TWINS: Procrastination & Disorganization. Part 4 of a 4 part series: Organization.   What comes first the chicken or the…

September 23, 2019

Host: Peggy Willms

Coffee Time ~ Part 3 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 3 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

EVIL TWINS: Procrastination & Disorganization. Part 3 of a 4 part series: Organization.   What comes first the chicken or the…

September 16, 2019

Host: Peggy Willms

Coffee Time ~ Part 2 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 2 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 2 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 2: Procrastination.   What comes first the chicken…

September 9, 2019

Host: Peggy Willms

Coffee Time ~ Part 1 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 1 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 1 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 1: Procrastination.   What comes first the chicken…

September 2, 2019

Host: Peggy Willms

It's Coffee Time ~ WTF: What To FAMILY...Part 2

It's Coffee Time ~ WTF: What To FAMILY...Part 2

Part 2: \"WTF ~ What To FAMILY.\" What to Family do you do when everyone you live with or everyone around…

August 19, 2019

Host: Peggy Willms

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.…

August 15, 2019

Host: Peggy Willms

Guest: Robert Bardunias

Breastfeeding Rights-Criso! Hope to Lung Cancer Patients-Dr Higgins!

Breastfeeding Rights-Criso! Hope to Lung Cancer Patients-Dr Higgins!

Shari Criso reminds expectant mothers of their rights in the workplace and offers strategies for breastfeeding success! She shares the results…

August 15, 2019

Host: Dr. Pat Baccili

Guests: Shari Criso, Dr. Kristin Higgins

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