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In this episode, I’ll share specific actionable steps you can take to understand your comfort zone, and where we need to…
June 12, 2025
Host: Tristen Stawicki
It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve…
September 12, 2022
Hosts: Kari Knutson M.A., Dr. Pat Baccili
Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something…
July 11, 2022
We don’t know what we are learning… yet! https://www.facebook.com/transformationtalkradio/live_videos/
May 13, 2022
Host: Dr. Pat Baccili
Guest: Lysa Beltz
In Shamanic Breathwork, The Nature of Change, Linda Star Wolf in partnership with her husband, Nikolaus Wolf, not only bring you their…
May 9, 2022
Guest: Linda Star Wolf Ph.D.
Many people have a hard time managing change. We tend to resist it, bargain with it, fight against it, avoid it,…
October 12, 2020
Do you have enough courage? Courage to be unique, to follow our dreams and live your truth. How to strengthen our…
October 24, 2019
Guest: Sharon Rolph M.A.
Join Jen on this episode to learn more about what is this buzz term \"comfort zone\" we hear so much about…
November 5, 2018
Host: Jennifer Zelop
