Archived Episodes

Can coffee choices contribute to my health?

We welcome Cecilia Gomez-Lara and learn more about the health benefits when sipping on some rainforest alliance, fair trade and organic…

November 10, 2022

Host: Christine Vibrant

Guest: Cecilia Gomez-Lara

Soul lessons learned from working in an Alaskan Yupik village, in the middle of nowhere.

Most of us can identify at least one monumental experience (either voluntary or forced) that was the catalyst for a major…

December 21, 2021

Host: Lore Goldstein

How 20 Minutes a Day Can Boost Confidence, Reduce Anxiety & Improve Your Physical Health

Most people spend their time blindly reacting to life and whatever is thrown at them. This is a very stressful way…

November 16, 2021

Host: Lore Goldstein

When “Spirituality” Becomes A Self-Sabotaging Ego Trip. (You might not be as spiritual as you think you are!)

  As I become more self aware and recognize the games that my ego plays, I catch myself in moments where…

October 19, 2021

Host: Lore Goldstein

Do you really need to “find” your purpose and passion? Or is searching for them just a distraction?

  The greater part of my work with people up until this point has been to help them find their purpose…

September 21, 2021

Host: Lore Goldstein

Your Mind Is A Lousy Coach (Stop asking it to give you advice if you want to be happy.)

  The mind is an amazing tool if you are using it in the “right” way. But what happens is we…

August 17, 2021

Host: Lore Goldstein

Doing Life Together

Join us Live on Tues, Aug 17, 9 a.m. PT...https://www.facebook.com/transformationtalkradio/  What do you get when 5 distinctly different women decide to…

August 17, 2021

Host: Joan Marlow

Guests: Cindy Pierzchalski, Elaine Poker-Yount, Jeanette Knudsen, Nancy Tossell

Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan - Episode 1

Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan How would you handle it?   1.05 - what inspired…

July 28, 2021

Hosts: Kornelia Stephanie, Dr. Brook Sheehan

Tired of being busy but still feeling unproductive and unfulfilled? An interview with Steven Lawson, founder of Monk Manual.

Many of us are stuck in a cycle of being “busy” but having a false sense of accomplishment because we are…

July 20, 2021

Host: Lore Goldstein

Guest: Steven Lawson

Stop "Should-ing" Yourself. Make decisions that are truly YOURS for greater joy and fulfillment.

It often takes a personal crisis such as divorce, loss of of a loved one, or health scare to start to…

June 15, 2021

Host: Lore Goldstein

YOUR BODY SPEAKS TO YOU: WHAT IS YOUR TENSION, ANXIETY, ACHES, PAINS, & ILLNESS TELLING YOU?

When I knew I was not living my soul\'s purpose (nor the life that I wanted anymore), my stomach was constantly…

May 18, 2021

Host: Lore Goldstein

Guest: Joanna Chodorowska

Are you living with a false sense of self? Discover who the REAL you is for more joy and peace within.

This show is about “coming home to yourself.” But do you know the “self” that you are coming home to? Is…

April 20, 2021

Host: Lore Goldstein

Feel Like You've Been Searching For Your Purpose Everywhere?

Are you seeking your greater purpose but are confused by the various avenues out there or that you\'ve already tried?  Astrology,…

April 8, 2021

Host: Lore Goldstein

Ditch The Soul-Sucking Work. Uncover Your Passion & Purpose So You Can Love What You Do.

Do you dread Mondays? Are you bored and unfulfilled with your career, wishing you could just love and have fun with…

March 16, 2021

Host: Lore Goldstein

Feeling Stuck? How Connecting To Your Shadow Side (your inner-devil) Can Free You

Are you feeling stuck, bound by your circumstances? Maybe it\'s a career you no longer love but affords you a certain…

February 16, 2021

Host: Lore Goldstein

Having a chaotic internal state can impact your environment, other people, & even your pets with Guest Ginny Branden

When you are scattered and ungrounded, your environment starts to reflect that very same chaos. Does it seem like others in…

January 19, 2021

Hosts: Lore Goldstein, LMHC

Guest: Ginny Branden

Finding Peace Through Surrender During Times Of Grief & Loss with Special Guest Angela DeSousa

The death of a beloved pet or loved one. Witnessing the physical and mental decline of an elderly parent. Loss of…

December 15, 2020

Host: Lore Goldstein

Guest: Angela DeSousa

The Treasure Chest of Tarot: How a deck of cards can help skyrocket your confidence!

Do you question your worth, or see yourself as “not good enough” in certain areas of your life?  I didn\'t fully…

November 17, 2020

Hosts: Lore Goldstein, LMHC

Take Out The Trash!

One of my favorite Louise Hay sayings is, “you wouldn\'t build today\'s meals from last night\'s dinner scraps that you already…

October 20, 2020

Hosts: Lore Goldstein, LMHC

Are you tired of not being you and doing you? Get ready to crush the “should's” and “need-to's”.

Do you start your morning in a frenzy, and then spend your days all stressed out trying to keep up with…

September 15, 2020

Hosts: Lore Goldstein, LMHC

Encore: It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things…

January 27, 2020

Host: Peggy Willms

Encore: “What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need…

January 13, 2020

Host: Peggy Willms

Encore: Are you Introverted or Extroverted? Be your best at work, home and play. Guest: Jane Finkle

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive…

January 6, 2020

Host: Peggy Willms

Guest: Jane Finkle

Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture…

December 30, 2019

Host: Peggy Willms

Guest: Dianne Bertini