Archived Episodes

Encore: It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things…

January 27, 2020

Host: Peggy Willms

The Disembodiment Epidemic! Guest Host Peggy Willms with guest Rev. Stephanie Red Feather!

This week Rev. Stephanie Red Feather PhD…will introduce us to the concept of embodiment and why it is a vital component…

December 30, 2019

Hosts: Peggy Willms, Dr. Pat Baccili

Guest: Rev. Stephanie Red Feather Ph.D.

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.…

August 15, 2019

Host: Peggy Willms

Guest: Robert Bardunias

It's Coffee Time ~ WTF: What To FAMILY...Part 1

\"WTF ~ What To FAMILY.\" What to Family do you do when everyone you live with or everyone around you is…

August 12, 2019

Host: Peggy Willms

It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things…

July 15, 2019

Host: Peggy Willms

Get Your Life Back. Change your Thoughts. Change your Life. Guest: Mary Heath

Mary Heath will take you from Hopelessness and Helplessness to Regaining Control, Peace of Mind and Strength of Character. She will demonstrate…

July 1, 2019

Host: Peggy Willms

Guest: Mary Heath

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.…

June 17, 2019

Host: Peggy Willms

Guest: Robert Bardunias

Let's Bulldoze Right Through Fear. Dr. Emma Mardlin tells us how. Part 1/2

When was the last time you did something that scared you? The last time you really pushed your boundaries, took a…

May 27, 2019

Host: Peggy Willms

Guest: Emma Mardlin

Are you ready for a spiritual health checkup? Author Rob Baynes shares how spiritual growth can improve our wellness.

We all have heard of having a medical checkup. But have you ever heard of a spiritual health checkup? Learn about…

May 6, 2019

Host: Peggy Willms

Guest: Robert Baynes

THE STRESS MESS: Adrenaline and Cortisol – Friends or Foes with guest Dr. Markus Wettstein (Part 2 of 2)

I AM STRESSED! I CAN\'T LOSE WEIGHT! The two are related. Stress Management = Weight Management! Do you know the different levels of stress? What…

April 29, 2019

Host: Peggy Willms

Guest: Dr. Markus Wettstein