Archived Episodes

From Survival to Success: A Journey to Personal and Financial Freedom

In this powerful conversation, I sit down with Amy Franklin, A woman whose life journey is a true testament to resilience,…

March 13, 2026

Host: Dr. Esther Graham

Guest: Amy Franklin

Relationship Do's and Don'ts

Relationships are not meant to stay the same — they are meant to grow, evolve, and deepen as we do. In…

January 23, 2026

Host: Dr. Esther Graham

Guest: Charcee Starks

Let's Talk Marriage

Marriage by Design: Culture, Communication, and Choosing Each Other Every Day What does it really take to build a marriage that…

January 9, 2026

Host: Dr. Esther Graham

Guest: Alycia Huston

Dancing Leaders: How Movement, Neuroscience & Rhythm Transform Leadership with Carol Fraser

In this powerful episode of Living a Life by Design, Dr. Esther Graham sits down with Carol Fraser—CEO of C4 Talent…

November 28, 2025

Host: Dr. Esther Graham

Guest: Carol Fraser

Trish Smith; From Reckless Teen to Benevolent Guide

In this episode, I take it back to times when I’ve felt angry, lost, afraid, unloved, etc. I give you a…

April 10, 2024

Host: Trish Smith

How Do I Know When I'm Masking

Lori Synder is back with me and we\'re talking about masking behaviors in the Church.

July 5, 2023

Host: Lisa Pinney

Guest: Lori Snyder

How Your Spiritual Life Impacts The Life You Live

Discover how your spiritual wellness is an important step to living a life of purpose.  It\'s your self-evaluation; what you value…

April 14, 2023

Host: Dr. Esther Graham

Guest: Jonathan Graham

Stepping into My Own Vibration of Change

Welcoming the new often requires saying goodbye to something old. In this episode, Christine talks about the bittersweet choice to step…

February 25, 2022

Host: Christine Upchurch

Become the Hero of Your Story with Cassandra Mary Bauer

These times of social and economic upheaval are ripe with opportunity for spiritual and emotional growth. In this conversation with Christine,…

February 18, 2022

Host: Christine Upchurch

Guest: Cassandra Mary Bauer

Holy Love: The Essential Guide to Soul-Fulfilling Relationships with Elisa Romeo & Adam Foley

Couples and families are facing an unprecedented challenge of sustaining intimacy through a time of extreme uncertainty, often unsuccessfully. Since quarantine,…

February 11, 2022

Host: Christine Upchurch

Guest: Elisa Romeo and Adam Foley

The Role of Rebellion in Transformation with Sabrina Fritts

The conscious journey typically involves maintaining a deep sense of awareness, having a willingness to release what doesn’t serve us, and…

February 4, 2022

Host: Christine Upchurch

Guest: Sabrina Fritts

Let Go, Become More with Cate Montana

Over the past two years, external events have forced us to let go in a variety of ways. In this show,…

January 28, 2022

Host: Christine Upchurch

Guest: Cate Montana

Reinvention: How to Tune In and Manifest Your Upgrade with Leanne Venier

Many people feel unable to change, whether it’s letting go of a job, a relationship, a community, a political party, or…

January 21, 2022

Host: Christine Upchurch

Guest: Leanne Venier

How to Prevent The Exploitation of Our Children with Jan Edwards

Online Exploitation of Children Increased 27% Last Year Alone! Jan Edwards, Founder of Paving the Way Foundation, joins Christine in an…

January 14, 2022

Host: Christine Upchurch

Guest: Jan Edwards

Encore: Loss, Survive, Thrive: How to Live A Meaningful Life After a Significant Loss with Author Meryl Hershey Beck

If your child dies, can you ever recover? In this interview with Christine, author Meryl Hershey Beck—whose son committed suicide— debunks…

January 7, 2022

Host: Christine Upchurch

Guest: Meryl Hershey Beck

The Creation's Plan for Humanity with Gali Lucy

Many feel that the current external chaos in our world is representative of a deeper transformation underway, a change that will…

December 31, 2021

Host: Christine Upchurch

Guest: Gali Lucy

Encore: Growing Big Dreams: Manifesting Your Heart's Desires through the Twelve Secrets of Manifestation with Author Robert Moss

Growing Big Dreams is a passionate yet practical call to step through the gates of dreams to weather tough times, embark…

December 24, 2021

Host: Christine Upchurch

Guest: Robert Moss

Embracing Grief to Welcome the New

Sometimes grief is obvious, and other times it manages to hide in the shadows in surprising ways. Yet whether acknowledged or…

December 17, 2021

Host: Christine Upchurch

Avoid Self Sabotage by Brainwashing Yourself To Success with Jason Christoff

Brainwashing tactics are used continually against the public for the purpose of controlling the narrative and affecting individual choices, often in…

December 10, 2021

Host: Christine Upchurch

Guest: Jason Christoff

Will Texas Leave the Union? Author Daniel Miller

The politics of the past few years has exemplified how different our states’ values can be. In this conversation with Christine,…

December 3, 2021

Host: Christine Upchurch

Guest: Daniel Miller

Encore: CURED: The Life-Changing Science of Spontaneous Healing with Author Dr. Jeffrey Rediger

When it comes to disease, who beats the odds and why? Author and researcher Jeffrey Rediger, M.D. has explored this mystery…

November 26, 2021

Host: Christine Upchurch

Guest: Dr. Jeffrey Rediger

Extraordinary Awakenings with Steve Taylor, PhD

Why do some people who experience the worst in life respond by feeling defeated while others respond by spiraling upward into…

November 19, 2021

Host: Christine Upchurch

Guest: Steve Taylor Ph.D.

The Way of Miracles: Accessing Your Superconsciousness with Author Dr. Mark Mincolla

Do miracles just randomly happen, or do we have the power to create them? In this conversation with Christine, nutritional therapist,…

November 12, 2021

Host: Christine Upchurch

Guest: Dr. Mark Mincolla

Bringing Meditation to Life: A Soldier’s Journey from War to Peace with Claude AnShin Thomas

In the current environment of fear and divisiveness, how can we shift our world into a place of peace and greater…

November 5, 2021

Host: Christine Upchurch

Guest: Claude AnShin Thomas