Archived Episodes

Unbecoming Through MS

Unbecoming Through MS

How do we redefine ourselves when life shakes our very foundation? For me, it was the MS diagnosis that shattered everything…

April 3, 2025

Host: Valina Stavropoulou MA

07: The 5 C’s of Mastering Uncertainty

07: The 5 C’s of Mastering Uncertainty

In this episode of iShft happens, we tackle one of the most critical challenges we face in life and business—how to…

October 4, 2024

Hosts: Leah Roling, Cari Kenzie

Releasing Fear Through Breathwork and Gratitude with special guest, Lisa Hastings

Releasing Fear Through Breathwork and Gratitude with special guest, Lisa Hastings

In this incredible episode, Lisa shares her story overcoming anxiety, worry and panic attacks about her future after realizing she needed…

July 19, 2024

Host: Lorraine Miller

Guest: Lisa Hastings

Managing Change and Transition - Leaning into Uncertainty

Managing Change and Transition - Leaning into Uncertainty

When we speak about wanting to change careers, we’re most often confronted with managing change and transition. Whether that change is…

June 12, 2023

Host: Danielle Silverman MBA

Reinventing Leadership with Gary Hubbell

Reinventing Leadership with Gary Hubbell

I work with people who want to reinvent their career. In the past few episodes, we have looked at the current…

February 13, 2023

Host: Danielle Silverman MBA

Guest: Gary Hubbell

Quiet Firing, Workplace Culture, and MIndset Shifts

Quiet Firing, Workplace Culture, and MIndset Shifts

Bringing everything together about the state of the workplace today and what we can do about it. Buzz words like Great…

January 9, 2023

Host: Danielle Silverman MBA

Uncertainty – how to handle it?

Uncertainty – how to handle it?

This is a time of uncertainty!  Recession, weather and climate crisis’s, pandemic – is it getting better or worse, are just…

November 21, 2022

Hosts: Jason Rohn, Patricia Rohn

Thriving Through Change

Thriving Through Change

The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about…

October 10, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Navigating the ‘New Normal’

Navigating the ‘New Normal’

Some people are calling this current time of change, the ‘New Normal’ however navigating it can feel anything but normal. What…

April 11, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

What if all goes well?

What if all goes well?

Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood…

December 30, 2021

Host: Claudia-Sam Cataford Sauvé

Encore: When Your Confidence Is In the ICU

Encore: When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the…

May 27, 2021

Host: Sarah Mane

Guest: Kate McGuinness

Encore: Getting Aligned and Finding Balance!

Encore: Getting Aligned and Finding Balance!

Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We…

April 22, 2021

Host: Sarah Mane

Encore: Gaining Control of the Mind & Calming Your Heart!

Encore: Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia…

April 8, 2021

Host: Sarah Mane

Encore: The Three Foundations of Strength

Encore: The Three Foundations of Strength

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can…

March 11, 2021

Host: Sarah Mane

Encore: Gaining Control of the Mind & Calming Your Heart!

Encore: Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia…

February 25, 2021

Host: Sarah Mane

Regaining Balance and Purpose in the Midst of Uncertainty with Debra Silverman

Regaining Balance and Purpose in the Midst of Uncertainty with Debra Silverman

During these uncertain times, many are looking for a way to regain stability and discover a new sense of purpose. In…

February 12, 2021

Host: Christine Upchurch

Guest: Debra Silverman M.A.

Encore: The Power of Attitude and Choice with guest Jesica Henderson!

Encore: The Power of Attitude and Choice with guest Jesica Henderson!

Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but…

February 11, 2021

Host: Sarah Mane

Guest: Jesica Henderson

Taking The Leap:  Those Pivotal Moments of Transition in Our Lives and How We Can Courageously Move Forward

Taking The Leap: Those Pivotal Moments of Transition in Our Lives and How We Can Courageously Move Forward

We\'ve all been there.... those moments in our lives when we are about to take a huge leap of transition, knowing…

December 24, 2020

Host: Stacie Barber

Tsunami of Uncertainty: Mommy, Mommy, where's my Swami

Tsunami of Uncertainty: Mommy, Mommy, where's my Swami

Mindsets, Motion, and Motivation....NOT when you are stuck in the powerless zone of uncertainty.  Mark Anthony and Dr. Pat talk about…

November 5, 2020

Hosts: Mark Anthony, Dr. Pat Baccili

When Your Confidence Is In the ICU

When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the…

July 23, 2020

Host: Sarah Mane

Guest: Kate McGuinness

The Three Foundations of Strength

The Three Foundations of Strength

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can…

July 9, 2020

Host: Sarah Mane

The Power of Attitude and Choice with guest Jesica Henderson!

The Power of Attitude and Choice with guest Jesica Henderson!

Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but…

June 25, 2020

Host: Sarah Mane

Guest: Jesica Henderson

Love – the Not-so-Secret Sauce!

Love – the Not-so-Secret Sauce!

Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear…

May 28, 2020

Host: Sarah Mane

#12 Thriving in the time of mass, Collective Fear and Constriction

#12 Thriving in the time of mass, Collective Fear and Constriction

This is such a weird, wild time in our Collective history -- one that\'s riddled with fear, anxiety, constriction, uncertainty. And…

May 17, 2020

Host: Heather Allison

Go to Top