Archived Episodes

How can I be calm even when I’m rushing?

If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present…

May 5, 2022

Host: Claudia-Sam Cataford Sauvé

Dancing with the ego and Soul

This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other…

April 28, 2022

Host: Claudia-Sam Cataford Sauvé

Manage Your Energy, Not Your Time with Dianne Ansari-Winn, MD

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will…

April 2, 2018

Host: Debbie Pokornik

Guest: Dr. Dianne Ansari-Winn