Archived Episodes

Overcoming Common Parenting Challenges

Overcoming Common Parenting Challenges

Bed-time, Bath-time, meal-time are common challenges many parents deal with. In this episode of the Break Free of Parenting Pressures Series,…

September 2, 2019

Host: Debbie Pokornik

From Boundaries to Bullies

From Boundaries to Bullies

Boundaries and the rules that arise from them aren’t meant to control or overpower, but to create a sense of structure…

July 29, 2019

Host: Debbie Pokornik

Fixing Your Power Drains

Fixing Your Power Drains

Last week in the Break Free series we introduced parent power and this week we dive into the power struggles that…

July 22, 2019

Host: Debbie Pokornik

Are you Response-Able?

Are you Response-Able?

This week I share a story about fighting with my kids over bathtime and share how your response to things is…

July 15, 2019

Host: Debbie Pokornik

What Makes Us Tick?

What Makes Us Tick?

As Break Free continues, I talk some more about personalities and what you need to know about understanding your child. I…

July 8, 2019

Host: Debbie Pokornik

What Makes Us Different?

What Makes Us Different?

Today we start Part 2 of the Break Free of Parenting Pressures series which focuses on understanding all the little pieces…

July 1, 2019

Host: Debbie Pokornik

What's the BIG Idea Behind Parenting?

What's the BIG Idea Behind Parenting?

This week we complete part 1 of Break Free of Parenting Pressures so I share an update on my own life.…

June 24, 2019

Host: Debbie Pokornik

Beliefs, Feelings and Self-awareness

Beliefs, Feelings and Self-awareness

As we continue our Break Free of Parenting Pressures series we take a look at our beliefs, the \'F\' word, body…

June 17, 2019

Host: Debbie Pokornik

What is Parenting Really About?

What is Parenting Really About?

This week our Break Free series talks about what our job as parents really is and why it\'s important for us to…

June 10, 2019

Host: Debbie Pokornik

Ready to Break Free of Parenting Pressures?

Ready to Break Free of Parenting Pressures?

I wrote Break Free of Parenting Pressures to help parents with the many struggles that come with being a mom or dad.…

June 3, 2019

Host: Debbie Pokornik

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