Archived Episodes

Building a Healthy Life with Karissa Adkins

In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with…

June 16, 2022

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Ep. 32 - Overcome the Excuses, and Step into Greatness

On the journey to becoming healthy, fit, and confident do you find yourself making excuses? Do you allow the inner voice…

May 10, 2022

Host: Karissa Adkins

The next Ms. Health & Fitness 2021 with Guest Karissa Adkins

If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health…

June 17, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Ep. 7 - How to Create Magic from the Rude Awakenings at Midlife!

Dr. Lisa Petty started her career in as a holistic nutritionist and health researcher and quickly became recognized internationally as a…

May 25, 2021

Host: Karissa Adkins

Guest: Dr. Lisa Petty

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be…

April 6, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins