Archived Episodes

Ep. 54 Debunking Money Myths

Ep. 54 Debunking Money Myths

A candid conversation with Krisstina Wise, Founder and Wealth Coach on how to discover how much is enough for you financially…

October 25, 2022

Host: Karissa Adkins

Building a Healthy Life with Karissa Adkins

Building a Healthy Life with Karissa Adkins

In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with…

June 16, 2022

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Ep. 32 - Overcome the Excuses, and Step into Greatness

Ep. 32 - Overcome the Excuses, and Step into Greatness

On the journey to becoming healthy, fit, and confident do you find yourself making excuses? Do you allow the inner voice…

May 10, 2022

Host: Karissa Adkins

Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert Karissa Adkins

Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert Karissa Adkins

Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that…

July 22, 2021

Hosts: Dr. Pat Baccili, Karissa Adkins

Ep. 9 - Unlearning Shitty Conditioning and Stories that Keep You From Living Your Fullest Life

Ep. 9 - Unlearning Shitty Conditioning and Stories that Keep You From Living Your Fullest Life

Kaamna Bhojwani is a thinker, performer, facilitator, and Mindbender who won\'t take \"half-assed\" for an answer. Most of the stories you…

June 22, 2021

Host: Karissa Adkins

Guest: Kaamna Bhojwani

The next Ms. Health & Fitness 2021 with Guest Karissa Adkins

The next Ms. Health & Fitness 2021 with Guest Karissa Adkins

If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health…

June 17, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Ep. 8 - The Power in thinking BIG, Playing BIG and putting yourself out there!

Ep. 8 - The Power in thinking BIG, Playing BIG and putting yourself out there!

The Power in thinking BIG, Playing BIG, and Putting Yourself out there has lead me to my latest BossingUp adventure. I…

June 8, 2021

Host: Karissa Adkins

Guest: Karissa Adkins

Ep. 7 - How to Create Magic from the Rude Awakenings at Midlife!

Ep. 7 - How to Create Magic from the Rude Awakenings at Midlife!

Dr. Lisa Petty started her career in as a holistic nutritionist and health researcher and quickly became recognized internationally as a…

May 25, 2021

Host: Karissa Adkins

Guest: Dr. Lisa Petty

Ep. 6 - How to stop standing on the sidelines of Life and Discover the champion within!

Ep. 6 - How to stop standing on the sidelines of Life and Discover the champion within!

How to stop standing on the sidelines of Life and Discover the champion within!   After 3 decades of practicing medicine,…

May 11, 2021

Host: Karissa Adkins

Guest: Dr. Cindy Starke

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be…

April 6, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Ep. 2 - From Overwhelm and Depletion to a Life of Purpose and Vibrancy

Ep. 2 - From Overwhelm and Depletion to a Life of Purpose and Vibrancy

This last year and a half Meaghan Minogue invested more than she ever has in her business in efforts to get over…

March 23, 2021

Host: Karissa Adkins

Guest: Meaghan Minogue

Ep. 1 - From feeling Blah to Badass, how I BossedUp and Reclaimed my Best life!

Ep. 1 - From feeling Blah to Badass, how I BossedUp and Reclaimed my Best life!

If you struggle with making small lifestyle changes such as eating cleaner, working out, and taking time for yourself? If your…

March 9, 2021

Host: Karissa Adkins

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