Archived Episodes

How Social Media Impacts our Eating and Body Image

Social and the internet bombard us with information about dieting and weight loss supplements and the like. A lot of it…

February 14, 2024

Host: Ellen Stewart

Guest: Dana Wells M.Ed.

Join Erica Gifford Mills with special guest, Shelbey Osborne, to learn to love the body you are in...our bodies are the…

July 11, 2019

Host: Erica Gifford Mills

Guest: Shelbey Osborne