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Self-hate and shame are epidemic in the America. It’s a major part of the mental health crisis that seems vague and…
May 20, 2024
Hosts: Jason Rohn, Patricia Rohn
Stepping into your Better Me Empowered Life means leaving behind all that no longer serves. It also means one can stuck…
February 23, 2023
Host: Christine Vibrant
Guest: Eva Millan
Gratitude for this beautiful vessel that houses our souls!!
July 15, 2022
Host: Dr. Pat Baccili
Guest: Martine Emmons
Gratitude for this beautiful vessel that houses our souls!! https://www.facebook.com/transformationtalkradio/live_videos/
June 6, 2022
Many immediately think about being overweight but often we can be skinny and still worry about a particular part or attribute.…
March 7, 2022
Studies show that well over 90% of women struggle with negative body image, which robs them of their power and ability…
February 24, 2022
Hosts: Leone Dyer, Susan Dolci
Guest: Justine Sloan
What is your relationship with food? Is the quarantine 15 pound weight gain getting your down? What mindset do you need…
April 12, 2021
Hosts: Ellen Stewart, Dr. Pat Baccili
Guest: Dr. Genie Burnett
Stress and the body: Why it\'s important to breath in fresh air: When was the last time you consciously stopped…
April 9, 2021
Host: Diane McClay
Guest: Adrienne Kraig
Your Choices Matter! Having a balanced, meaningful life its important, and who you spend time with makes all the difference…
January 22, 2021
Guest: Alexis Moore Eytinge
Tune in to this week\'s episode to learn about the impact of stress on the body. Stress is a primary trigger for…
Host: Adrienne Kraig
Tune in to this week\'s episode to create awareness... Emotional eating and self-sabotage are protective behaviors many women use to comfort…
January 8, 2021
Hosts: Adrienne Kraig, Kornelia Stephanie
Are you unhappy with some aspect of your body? Do you struggle with health issues or body image? In this…
March 25, 2020
Host: Kerry Cadambi
Guest: Mytrae Meliana
Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.…
August 15, 2019
Host: Peggy Willms
Guest: Robert Bardunias
June 17, 2019
A staggering 93% of women dislike their body in some way. According to plus size cover model and leading body acceptance…
January 25, 2019
Host: Christine Upchurch
Guest: Felicia Clark Ph.D.
Discover how to unlock & utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and…
October 15, 2018
Host: Debbie Pokornik
Guest: Tammy Leitzel
Let’s be honest, how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough?…
October 3, 2018
Host: Dr. Friedemann Schaub
In this fun and real conversation, Emily and guest coach and author, Ryan Hall will have an open conversation about what…
August 8, 2018
Host: Emily Perkins
Guest: Ryan Hall
If you’re thinking about losing weight or have ever tried to lose weight and gained it back you need to listen…
April 16, 2018
How bachata and barbells became part of the same sentence, why it matters, and how come thigh gaps are out of…
May 9, 2016
Host: Kelly Anne Wadler
Guest: Vanessa Checchio
Smrita Jain discusses her forthcoming book Fat Free Samosa which chronicles her comical way of dealing with the good, the bad…
April 25, 2016
Guest: Smrita Jain
Kelly has been collecting your questions and is dedicating an entire show to answering anthing and everything body positivity, nourishment and…
April 18, 2016
Today’s society has become obsessed with finding the “perfect” diet. Yet overweight, obesity, diabetes and heart disease are at an all…
April 11, 2016
Guest: Dina Garcia
Join Kelly and the powerhouse hosts of the Body Poscast as they discuss the importance of the Body Positivity Movement and how you…
February 22, 2016
Guests: Lillian Bustle , Liza Poor
