Archived Episodes

Fueling Fitness: Why nutrition is your biggest fitness secret weapon

Nutrition isn’t just about eating right—it’s about fueling your body for optimal health, performance, and recovery. In this episode, we dive…

April 9, 2025

Hosts: Heather Wolcott, Dr. Pat Baccili

Learn the science and methods to healthy body composition transformation. Michael has been involved in the Fitness and Nutrition industry for more…

November 16, 2023

Host: Rachelle Simpson Sweet Ph.D.

Guest: Michael Elias