Archived Episodes

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177. You Can’t Be a Good Person When You’re in a Hurry

A few weeks ago, Leah heard a sentence that stopped her in her tracks: “You can’t be a good person when…

April 17, 2026

Host: Leah Roling

2025 Vision: Heart-Led Expansion

2025 Vision: Heart-Led Expansion

What happens when life cracks us open? When we expand, not contract? When we embrace and experience LIFE with an open…

January 1, 2025

Host: Tonia Johnson

Demystifying Mindfulness

Demystifying Mindfulness

It is one thing to read about mindfulness and have an intention of slowing down in life, it’s another to deliberately cultivate…

October 16, 2023

Host: Erica Gifford Mills

Guest: Dr. Lyndsey Wallace

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