Archived Episodes

Nighttime Fears and Sleeplessness: Clearing Your Child’s Space

Nighttime Fears and Sleeplessness: Clearing Your Child’s Space

Does your child struggle with nighttime fears or sleeplessness? Are they crawling into bed with you; refusing to sleep in their…

May 27, 2025

Host: Jane Phillips

Sleep & Circadian Rhythm: Is Your Sleep Ruining Your Health?

Sleep & Circadian Rhythm: Is Your Sleep Ruining Your Health?

Sleep is an underrated activity that humans spend 1/3 of their life doing but many aren’t doing it well. Listen today…

January 8, 2025

Hosts: Heather Wolcott, Dr. Pat Baccili

Overcoming Common Parenting Challenges

Overcoming Common Parenting Challenges

Bed-time, Bath-time, meal-time are common challenges many parents deal with. In this episode of the Break Free of Parenting Pressures Series,…

September 2, 2019

Host: Debbie Pokornik

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