Archived Episodes

156. What are you really avoiding?

We say we’re busy. We say we don’t have time. But what if it’s not time we’re lacking—it’s tolerance? In this…

November 14, 2025

Host: Leah Roling

Building a Life Filled with Spirit with Marni Mae

Stepping out of the rat race into a mindfulness and self-care mode may be hard but is rewarding and life-affirming. Marni…

April 2, 2025

Host: Dr. Sharon Martin MD

Guest: Marni Mae

Will you get dementia? New insights!

So many people have asked us about getting dementia because it seems like one of the biggest fears people have as…

September 16, 2024

Hosts: Jason Rohn, Patricia Rohn

133: What needs to be handled

Join us today as we dive into a tough but crucial conversation about the obstacles standing in the way of your…

August 2, 2024

Host: Leah Roling

79. Bitterness for Change

Join me today as I share with you why we do anything.  I am going to share with you the importance…

July 21, 2023

Host: Leah Roling

Encore: Pelvic Organ Prolapse: Critical Information You need to know to avoid Risky Surgery with Christine Kent, RN

Women continue to undergo surgery for prolapse at a rate of hundreds of thousands per year. However, all so-called “pelvic floor”…

November 17, 2021

Hosts: Karen Betten, Colette Marie Stefan

Guest: Christine Kent RN

Pelvic Organ Prolapse: Critical Information You need to know to avoid Risky Surgery with Christine Kent, RN

Women continue to undergo surgery for prolapse at a rate of hundreds of thousands per year. However, all so-called “pelvic floor”…

June 16, 2021

Hosts: Karen Betten, Colette Marie Stefan

Guest: Christine Kent RN

Stop avoiding change, and instead make it your default.

You could say 2020 has been the year of change.  Very little this year has gone the way most people expected…

November 26, 2020

Host: Sherrie Clark

Stop avoiding change, and instead make it your default.

You could say 2020 has been the year of change.  Very little this year has gone the way most people expected…

November 19, 2020

Host: Sherrie Clark

Overcoming Your Top 5 Excuses

Mow down those excuses that stare down your dreams. Use Fresh Courage to eliminate self-limiting thoughts and overcome the brain’s default…

November 4, 2019

Host: Sharon Rolph M.A.

Guest: Paul Long

A Year of Living Mindfully with Author Randi Ragan

From recipes to rituals to the rhythm of the seasons, A YEAR OF LIVING MINDFULLY: Seasonal Practices to Nourish Body, Mind,…

January 12, 2017

Host: Dr. Pat Baccili

Guest: Randi Ragan