Archived Episodes

Ali Katz On How To Transition From A "Hot Mess to Mindful Mom" - 40 Ways to Find Balance & Joy in Your Every Day

Ali Katz On How To Transition From A "Hot Mess to Mindful Mom" - 40 Ways to Find Balance & Joy in Your Every Day

Hot mess to mindful mom? Ali knows. She\'s been there. She has two spirited boys, Adam and Dylan, now 11 and…

May 3, 2017

Host: Dr. Pat Baccili

Guest: Ali Katz

Becoming Our Best Selves

Becoming Our Best Selves

We all have places in our lives where we have room to grow. ALL of us, without exception! Ali is a…

October 12, 2015

Hosts: Dr. Pat Baccili, Ali Katz

Guest: Ali Katz

Acts of Kindness and De-cluttering Your Life

Acts of Kindness and De-cluttering Your Life

Ali and Dr. Pat will talk about acts of kindness that you can do for others and yourself, and what decluttering…

September 15, 2015

Hosts: Dr. Pat Baccili, Ali Katz

Guest: Ali Katz

Encore: Getting Grounded and Creating Sacred Space with Ali Katz and Dr. Pat Baccili

Encore: Getting Grounded and Creating Sacred Space with Ali Katz and Dr. Pat Baccili

We cannot change the world around us, but we can create a landscape of inner peace within ourselves. Life will never…

September 14, 2015

Hosts: Ali Katz, Dr. Pat Baccili

Guest: Ali Katz

Self Love and Self Care

Self Love and Self Care

In order to be the best parent, spouse, partner, friend, child, employee or employer that we can be, we must first…

August 10, 2015

Hosts: Dr. Pat Baccili, Ali Katz

Guest: Ali Katz

Cultivate Gratitude and Focus Your Attention in the Right Places

Cultivate Gratitude and Focus Your Attention in the Right Places

Ali and Dr. Pat talk about how we can go through life with a mentality of abundance or lack, and whichever…

July 13, 2015

Hosts: Dr. Pat Baccili, Ali Katz

Guest: Ali Katz

Getting Grounded and Creating Sacred Space with Ali Katz and Dr. Pat Baccili

Getting Grounded and Creating Sacred Space with Ali Katz and Dr. Pat Baccili

We cannot change the world around us, but we can create a landscape of inner peace within ourselves. Life will never…

June 8, 2015

Hosts: Ali Katz, Dr. Pat Baccili

Guest: Ali Katz

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