Archived Episodes

The Birth of 2 Girls and Plants with Shannon Summers and Adrienne Kraig

Join us as we launch the premiere episode of 2 Girls and Plants. Shannon and Adrienne will share their stories and…

July 9, 2021

Hosts: Shannon Summers, Adrienne Kraig

Nature Nurtures The Body & Soul- Part 2

Stress and the body:  Why it\'s important to breath in fresh air:   When was the last time you consciously stopped…

April 9, 2021

Host: Diane McClay

Guest: Adrienne Kraig

Stress Messes With Metabolism

Tune in to this week\'s episode to learn about the impact of stress on the body. Stress is a primary trigger for…

January 22, 2021

Host: Adrienne Kraig

Finding Comfort in Food Instead of Feeling

Tune in to this week\'s episode to create awareness... Emotional eating and self-sabotage are protective behaviors many women use to comfort…

January 8, 2021

Hosts: Adrienne Kraig, Kornelia Stephanie