Archived Episodes

What is one thing you can do today that will make tomorrow better?

We all go through life wanting it to get better and some expect it to happen with no effort put in,…

July 6, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Why do you feel comfortable Judging others?

  It is interesting that we go through life from the time we are born until the time we die being…

June 1, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

The Illusion of Others

Many people are consumed with what others think of them, they put out on social etc., so many things about themselves…

May 4, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Who is going to save you?

We are all born to this world with so many people telling us that we have to act and be a…

April 6, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Goodness, Does It Make You Weak?

We will discuss Does goodness make you weak? Is goodness a lost art? So many people are confronted with goodness being…

March 2, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

How do I love thee? Do I count the ways?

We often lay claim to loving ourselves. Talk about self-care and soothing fill out social media timelines. But do we? Do…

September 9, 2020

Host: Brittany Miles

Guest: Mariangela Maguire Ph.D.

Support for the School Year: Mindfulness and Self-Compassion with Cheryl Blackington

Each August, teachers, parents, and students anxiously await the beginning of a new school year. It is a time of new…

August 18, 2020

Host: Susan Dolci

Guest: Cheryl Blackington M.A.