Archived Episodes

Heal Your Gut, Heal Your Hormones

This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…

December 4, 2025

Host: Dr. Kris Sargent

Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind with Bridgette Shea

A holistic guide to improving your gut flora for better physical and emotional health. Explores the influence of the gut microbiome…

September 22, 2020

Host: Dr. Pat Baccili

Guest: Bridgette Shea