Archived Episodes

Unstealable Joy  1

Encore: Unstealable Joy: How the Grinch Found Christmas

In this heartwarming episode, we dive into the timeless story “How the Grinch Stole Christmas” and explore how its message resonates…

December 31, 2025

Hosts: Kathryn Richer, RScP M.A.

Unstealable Joy  1

Unstealable Joy: How the Grinch Found Christmas

In this heartwarming episode, we dive into the timeless story “How the Grinch Stole Christmas” and explore how its message resonates…

December 15, 2025

Hosts: Kathryn Richer, RScP M.A.

A Not-So-Perfect Holiday Season

A Not-So-Perfect Holiday Season

Let\'s talk about what a perfect holiday season means to you. Aiming for perfection can lead to more stress than necessary.…

November 28, 2024

Host: Laurie Jonas

Exhausted Santa! – do this to feel better now!

Exhausted Santa! – do this to feel better now!

It’s the day after Christmas, maybe you’re exhausted, relieved or numb.  We’re going to do a day after Christmas pick-me-up so…

December 26, 2022

Hosts: Jason Rohn, Patricia Rohn

Happy Thinking Healthy Life - Master Your Mindset and Get $#it Done!

Happy Thinking Healthy Life - Master Your Mindset and Get $#it Done!

Holiday Food- Holiday Stress- Holiday Burnout   Is it possible to get through this busy time of the year without the…

December 23, 2022

Host: Diane McClay

Guests: Matthew Luccetti, Nikki Gangemi, Dr. Kate Steiner

Alone During the Holidays - Tips to Thrive

Alone During the Holidays - Tips to Thrive

We are now in November and the holidays are coming up. There are many of us that are separated, divorcing or…

November 11, 2022

Host: Rosita M. Perez

Guests: Heather Steer, Laila Aitken Ali

SUGAR AND SPICE: HOW TO LOSE WEIGHT DURING THE HOLIDAYS

SUGAR AND SPICE: HOW TO LOSE WEIGHT DURING THE HOLIDAYS

We’ll talk about why and how to lose weight during the holidays and why not to wait until after the holiday…

October 4, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

Embracing Grief to Welcome the New

Embracing Grief to Welcome the New

Sometimes grief is obvious, and other times it manages to hide in the shadows in surprising ways. Yet whether acknowledged or…

December 17, 2021

Host: Christine Upchurch

4 Tips to Keep Your Relationships Healthy During the Holidays with Guest Hosts Martez & Woodrina Layton

4 Tips to Keep Your Relationships Healthy During the Holidays with Guest Hosts Martez & Woodrina Layton

Do you sometimes ask yourself, “What is the reason that arguments and misunderstandings, along with unwanted stress and pressure seem to…

December 16, 2021

Hosts: Martez & Woodrina Layton, Dr. Pat Baccili

The Gift of Christmas Presence: 7 Tips for Handling Holiday Stress

The Gift of Christmas Presence: 7 Tips for Handling Holiday Stress

We made it through Thanksgiving, Hanukkah is over in a few days and Christmas is fast approaching. So many of us…

December 15, 2020

Host: Susan Dolci

Thanksgiving - family relationships and tensions are not hopeless

Thanksgiving - family relationships and tensions are not hopeless

Real help with difficult family relationships. We will explain how to create positive energies for loneliness and absent family members. There…

November 25, 2019

Hosts: Jason Rohn, Patricia Rohn

Commit to Your Journey to Wellness in 2019

Mary Jane Mack and Benny Mathers take callers and talk about the TAPS system

December 20, 2018

Host: Mary Jane Mack

Good News Segment: Quit Smoking, Tips for Hosting Seniors, People Magazine's Sexiest Chef, Hope for Alzheimer's Patients

Good News Segment: Quit Smoking, Tips for Hosting Seniors, People Magazine's Sexiest Chef, Hope for Alzheimer's Patients

Easy and fun holiday cooking tips from People Magazine\'s Sexiest Chef Alive - James Briscione. If you\'re hosting seniors, Sara Terry…

December 25, 2017

Host: Dr. Pat Baccili

Guests: James Briscione, Sara Terry, Loren Shook, Dr. Amanda Graham

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