Archived Episodes

Cortisol Chaos: How Stress Hijacks Your Hormones

Cortisol Chaos: How Stress Hijacks Your Hormones

In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…

November 20, 2025

Host: Dr. Kris Sargent

Running with Scissors: Holiday Edition

Running with Scissors: Holiday Edition

It\'s the most wonderful time of the year!  Or is it, lol? Don\'t let Martha Stewart and Pintrest steal your joy!…

December 23, 2021

Hosts: Leone Dyer, Susan Dolci

The Gift of Christmas Presence: 7 Tips for Handling Holiday Stress

The Gift of Christmas Presence: 7 Tips for Handling Holiday Stress

We made it through Thanksgiving, Hanukkah is over in a few days and Christmas is fast approaching. So many of us…

December 15, 2020

Host: Susan Dolci

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