Why the F*ck Can't I Change? Insights from a neuroscientist to show that you can with Dr. Gabija Toleikyte

Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioral coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it’s not as tough as you think. In this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick.

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