The Sacred Gift of Night Waking with Lea Bayles and Remembering the Body as Sacred with Colleen Russell

Lea Bayles will share how waking in the night is not a problem but could be a sacred gift. She invites you to embrace nighttime waking and get plenty of sleep Colleen Russell says 75 percent of women have an unhealthy relationship with food or their own bodies. She offers an opportunity for women to reconnect to their bodies in a loving way.