The Pathway to Loving Yourself More Deeply with Dr. Kelly

Psychologist Dr. Kelly joins Dr. Pat to discuss the pathway to loving yourself more deeply. Where do our blockages to self-love come from? How do we find forgiveness for ourselves and begin to change our cycles of negative self-talk? How can we re-train our brains to think more positively and become 'self-cheerleaders.' We will go over important steps of daily practice for bringing more love into our lives and thinking more positively about ourselves and our futures.