The Head, Heart and Hands of Empowered Parenting with Rebecca Lyddon

For many parents who are invested in strengthening their mindset, and expanding their toolbox, they forget two other main components: the hands, and the heart! Join me as I chat with Rebecca Lyddon, Director of Education at the Jai Institute for Parenting and the founder of Family Unearthed as we discuss not only the mindset aspect of parenting peacefully, but also the physiology, emotional intelligence and secure attachment.