Stress Management and Soft Skills for Tough Cookies

Join me and my guest, Genella Macintyre, author of Soft Skills for Tough Cookies: Dealing with Difficult Managers and Five Steps to Reducing Stress: Recognizing What Works. We discuss how to strategize for stress relief at the physical, mental, and emotional levels, especially important as we weather the COVID-19 pandemic. In addition, Genella shares how to work with managers who are "tough cookies" and how to bring out the best in them and you.