Opening to Meditation: A Gentle, Guided Approach with guest Diana Lang

Can you imagine feeling good and natural and full of life? Imagine what it would feel like to feel calm and centered no matter what your circumstances might be. Imagine having more energy while engaging in everything you do, and feeling ever more connected in your life, day by day, breath by breath. Join Christine and author and meditation teacher Diana Lang as Diana offers a meditation method that is simple and practical.