Just an Ounce of Prevention . . . Is Worth a Pound of Cure - A Modern Guide to Healthful Living from the Originator of the Blood-Type Diet Author Dr. James D'Adamo

In this fascinating book, Dr. DAdamo exhorts us to take responsibility for our own health and prevent chronic degenerative diseases using his newest discoveries, which have given him the opportunity to treat more than 50,000 patients. He explains which foods and exercises are right for each of us, what assets and liabilities were born with, and how our minds can work to better process information.