Is Your Mindset Making You Look Fat?: How Transforming Your Thoughts Can Turn Tragedy into Triumph

In this episode, my guest Afya Evans discusses how uprooting destructive, sometimes imperceptible thought patterns and negative self-talk can change the trajectory of our lives (or at least how we feel about it along the way) for the better. Join us as Afya shares her story of personal triumph and how she now helps others transform their thoughts, catapult their confidence, and unleash their full potential.