Improve the Quality of Our Movement in Life with Katherine Wieseman- Sound Healing with Vickie Dodd - Women's Wisdom Journey with Judith Waldman

Katherine Wieseman will share how exploring sensations, emotions, mental chatter, and habitual patterns in daily life activity can launch us into transformative learning journeys in self-awareness and improve the quality of our movement in life. Vickie Dodd will share how our voices are nutrition for our bodiesphysical, emotional and Spiritual. Experience using your voice with intention and support from your physical body as you "shape-shift" your forms, postures, thoughts and feelings. See how effortlessly we can change Judith Waldman will share how to access our intuitive women's wisdom. We awaken our senses, create energy and balance, and enjoy our creativity. We will deepen our physical and emotional wisdom with mindfulness meditation and movement and unique experiences.