Forgiving Ourselves, Forgiving Others

Maya Angelou calls forgiveness "one of the greatest gifts you can give yourself." As with all healing, we must first start within and then focus on the outer-world. The same is true with forgiveness. Often, the anger or resentment we feel toward another is masking the guilt or shame we feel within ourselves. On this episode, we will look at the importance of self-forgiveness and the ways in which it creates pathways to forgiving others.