Exploring Paths of Meditation and Mindfulness Together Pt. 2
In this episode, Dr. T discusses how dharma applies to everyday life with her partner on the path, Dr. Wade Maggart. They dive into their personal paths, sharing insights, experiences, and the transformative power of these practices. It is so important to have people to journey this path with other folks. Best summed up by one of Dr. T's favorite quotes:
"My mind is a bad neighborhood that I try not to go into alone." Anne Lamott
Watch Here: https://youtu.be/rsnbUQ7u9Og
Episode giveaways:
- Free Befriending the Body Bundle. Workbook and guided meditation https://drtheresa.myflodesk.com/befriendthebody
- Join Dr. T live on Zoom every Monday for a free guided meditation at 1 pm ET | 12 pm CT | 10 am PT https://drtheresa.myflodesk.com/livemeditation




