Encore - The Power of Food Alchemy Over Food Cravings

The Power of Food Alchemy over Food Cravings involves listening to what your body is trying to tell you with the food craving. Some foods have great energy and some not so great. But what about the food cravings? What is your body REALLY trying to tell you? Dr Jenn discusses the energy of food and how we can take the food cravings a message from your body and heal with food alchemy in the kitchen. By understanding the message behind the craving, you are empowered to respond with a choice that will heal your body. Knowledge is power and knowing what your body is trying to tell you empowers you to be in control. It's time to take your power back in the kitchen