Dr. Diane Interview Alison Birks on Herbs for Grief and Healing

Alison Birks is a Certified Grief Educator and Registered Clinical Herbalist. She teaches people how to use herbs and ancient wisdoms for healing and dealing with grief and sadness. 

Alison discusses herbalism in general especially for stress/ sleep/ nervous system support and adaptogens. Learn about the energetics of herbs an choosing the right herbs for you.