Clearing Away Stress for a Peace Filled Holiday with LeRoy Malouf

The holidays are a joyous time to celebrate the love we share with friends and family.  They are a time of giving thanks, and for centering ourselves in our spiritual beliefs.  They can also be a time of immense stress!  Some people deal with depression at this time from loneliness or due to the loss of those they used to love.  Others feel anxiety about gathering with family members they may not get along with well.

 Learn how to get neutral to the stress of the holidays - whatever form that may take in your own life - and enjoy a deep sense of peace throughout this holiday season!

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